logo

Posts by Suzanne Taylor

10 Simple Sleep Remedies
Suzanne Taylor ·

It may come as a surprise to you but the quality of your days will have a direct impact upon your ...

It may come as a surprise to you but the quality of your days will have a direct impact upon your nights and ...

11 Ways You Can Trick Yourself Into Dozing Off
Suzanne Taylor ·

Unable to sleep? Eleven ways you can trick yourself into dozing off Struggling with insomnia? Well ...

Unable to sleep? Eleven ways you can trick yourself into dozing off Struggling with insomnia? Well if your ...

4 Organics Serene Review
Suzanne Taylor ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is 4 Organics Serene? 4 Organics Serene is a natural supplement designed to help you sleep ...

What is 4 Organics Serene? 4 Organics Serene is a natural supplement designed to help you sleep better and ...

A guide for Pregnant Women with Insomnia
Suzanne Taylor ·

Overview Worrying about different factors is a common trend when a pregnant woman is in the 3rd ...

Overview Worrying about different factors is a common trend when a pregnant woman is in the 3rd trimester. ...

Activa Naturals Sleep Health Supplement Review
Suzanne Taylor ·

Overall Rating:

8/10
 
 
 
 
 
 
 
 

What is Activa Naturals Sleep Health Supplement? This review will focus on a product called Activa ...

What is Activa Naturals Sleep Health Supplement? This review will focus on a product called Activa Naturals ...

Adrenal Fatigue and Insomnia
Suzanne Taylor ·

Introduction Sleep problems are widespread in society. The wide range of late night advertisements ...

Introduction Sleep problems are widespread in society. The wide range of late night advertisements for the ...

Alteril Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Alteril? If you want your day to go great, the most essential thing you need is a good ...

What is Alteril? If you want your day to go great, the most essential thing you need is a good night’s ...

Berry Sleepy Review
Suzanne Taylor ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Berry Sleepy? Berry Sleepy is a sleep-inducing supplement used to assist consumers fighting ...

What is Berry Sleepy? Berry Sleepy is a sleep-inducing supplement used to assist consumers fighting insomnia ...

Child Insomnia
Suzanne Taylor ·

Child Insomnia Children usually suffer from sleeplessness when they do not have a strict bedtime ...

Child Insomnia Children usually suffer from sleeplessness when they do not have a strict bedtime routine that ...

Curing Insomnia with Minerals, Vitamins, and Other Remedies
Suzanne Taylor ·

Overview Chronic cases of sleep problems and insomnia may result from poor nutrition or nutritional ...

Overview Chronic cases of sleep problems and insomnia may result from poor nutrition or nutritional ...

Diagnosis of Insomnia
Suzanne Taylor ·

There are many methods that are used to determine whether or not someone has insomnia. Sometimes ...

There are many methods that are used to determine whether or not someone has insomnia. Sometimes insomniacs ...

Herbs for Treating Insomnia
Suzanne Taylor ·

Overview Insomnia is a condition in which a person has difficulties in sleeping. Persons with this ...

Overview Insomnia is a condition in which a person has difficulties in sleeping. Persons with this condition ...

Homeopathic Remedies for Sleep Disorders
Suzanne Taylor ·

Homeopathic Remedies for Sleep Disorders When considering homeopathy as a likely solution for ...

Homeopathic Remedies for Sleep Disorders When considering homeopathy as a likely solution for insomnia, one ...

How Food Affects Your Sleep
Suzanne Taylor ·

You can rid yourself of sleeplessness if you stick to a balanced diet, you should eat the ...

You can rid yourself of sleeplessness if you stick to a balanced diet, you should eat the  appropriate sleep ...

InsoRelief Review
Suzanne Taylor ·

Overall Rating:

9/10
 
 
 
 
 
 
 
 
 

The following is a review of the product called InsoRelief. This product was formulated to prevent ...

The following is a review of the product called InsoRelief. This product was formulated to prevent insomnia ...

Life Extension Melatonin Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Life Extension Melatonin? This review for Life Extension Melatonin will help people to know ...

What is Life Extension Melatonin? This review for Life Extension Melatonin will help people to know all the ...

LIoyds Pharmacy Extra Strength Sleep Aid Review
Suzanne Taylor ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is LIoyds Pharmacy Extra Strength Sleep Aid? Sleep Aid by Lloyds Pharmacy is designed to ...

What is LIoyds Pharmacy Extra Strength Sleep Aid? Sleep Aid by Lloyds Pharmacy is designed to enhance the ...

Menopause and Sleep
Suzanne Taylor ·

Menopause can be a challenge, and you might feel especially challenged if you find yourself ...

Menopause can be a challenge, and you might feel especially challenged if you find yourself fighting ...

MidNite Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is MidNite? The key to optimum levels of energy is getting a good night’s rest and if for ...

What is MidNite? The key to optimum levels of energy is getting a good night’s rest and if for whatever ...

Native Remedies SerenitePlus Review
Suzanne Taylor ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Native Remedies SerenitePlus? SerenitePlus is a herbal remedy formulated by Native Remedies ...

What is Native Remedies SerenitePlus? SerenitePlus is a herbal remedy formulated by Native Remedies for those ...

Nature Made Melatonin Review
Suzanne Taylor ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Nature Made Melatonin? Nature Made Melatonin is a natural supplement, in pill form, that is ...

What is Nature Made Melatonin? Nature Made Melatonin is a natural supplement, in pill form, that is designed ...

Nature’s Own Sleep Ezy Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Nature’s Own Sleep Ezy? Nature’s Own Sleep Ezy is a supplement that aims to combat ...

What is Nature’s Own Sleep Ezy? Nature’s Own Sleep Ezy is a supplement that aims to combat insomnia and ...

Nature’s Bounty Dual Spectrum Melatonin Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Nature’s Bounty Dual Spectrum Melatonin? The following review aims to provide all the ...

What is Nature’s Bounty Dual Spectrum Melatonin? The following review aims to provide all the necessary ...

New Sleep Habits Can Rock Your World
Suzanne Taylor ·

Habits. Things you do automatically without thinking about them, or about how to do them. Habits ...

Habits. Things you do automatically without thinking about them, or about how to do them. Habits help you ...

Nutrition Breakthroughs Sleep Minerals II Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What Is Nutrition Breakthroughs Sleep Minerals II? This review for Nutrition Breakthroughs Sleep ...

What Is Nutrition Breakthroughs Sleep Minerals II? This review for Nutrition Breakthroughs Sleep Minerals II ...

Planetary Herbals Lemon Balm Full Spectrum Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Planetary Herbals Lemon Balm Full Spectrum? Dealing with everyday life can bring on a lot ...

What is Planetary Herbals Lemon Balm Full Spectrum? Dealing with everyday life can bring on a lot of stress ...

Pregnant and Can’t Sleep?
Suzanne Taylor ·

It’s not as if you don’t have enough to think about as the due date nears. You lie in bed wide ...

It’s not as if you don’t have enough to think about as the due date nears. You lie in bed wide awake, ...

Sleepasil Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Sleepasil? Sleepasil is a dietary supplement used to promote a good night’s sleep. This ...

What is Sleepasil? Sleepasil is a dietary supplement used to promote a good night’s sleep. This ...

Source Naturals L-Tryptophan Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Source Naturals L-Tryptophan? Source Naturals L-Tryptophan is a great product to support ...

What is Source Naturals L-Tryptophan? Source Naturals L-Tryptophan is a great product to support mood ...

The Relationship between Dopamine and Insomnia
Suzanne Taylor ·

Overview Insomnia is one of the conditions that might wreak havoc by making the affected person ...

Overview Insomnia is one of the conditions that might wreak havoc by making the affected person feel ...

Unisom SleepGels Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Unisom SleepGels? With the hustle and bustle of daily life, people can often forget exactly ...

What is Unisom SleepGels? With the hustle and bustle of daily life, people can often forget exactly how ...

Vitacost Passion Flower Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Vitacost Passion Flower? Vitacost Passion Flower is a botanical extract from the flowers of ...

What is Vitacost Passion Flower? Vitacost Passion Flower is a botanical extract from the flowers of the ...

Vitamins for Fighting Insomnia
Suzanne Taylor ·

Introduction People who are suffering from insomnia have difficulties in falling asleep or ...

Introduction People who are suffering from insomnia have difficulties in falling asleep or maintaining sleep ...

Vitamins to Combat Sleeplessness
Suzanne Taylor ·

If you can’t get enough sleep over the course of a few nights, you might think you have insomnia. ...

If you can’t get enough sleep over the course of a few nights, you might think you have insomnia. But ...

Vitasunn Nutritionals Timed Release Melatonin Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Vitasunn Nutritionals Timed Release Melatonin? Vitasunn Nutritionals Timed Release ...

What is Vitasunn Nutritionals Timed Release Melatonin? Vitasunn Nutritionals Timed Release Melatonin is a ...

What Type of Insomniac Are You?
Suzanne Taylor ·

Restlessness, disturbed sleep, and the flat out inability to go to sleep are all forms of insomnia. ...

Restlessness, disturbed sleep, and the flat out inability to go to sleep are all forms of insomnia. Look it ...

Will Black Cohosh Fix Your Sleeplessness?
Suzanne Taylor ·

It might, but it will probably have a lot to do with what’s causing your sleep problem. Black ...

It might, but it will probably have a lot to do with what’s causing your sleep problem. Black cohosh is ...

Winners Nutrition Sleep Support Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Winners Nutrition Sleep Support? Winners Nutrition Sleep Support is a dietary supplement ...

What is Winners Nutrition Sleep Support? Winners Nutrition Sleep Support is a dietary supplement that is ...

Zen Night Review
Suzanne Taylor ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Zen Night? Zen Night claims to be a great product to help induce sleep and keep you asleep ...

What is Zen Night? Zen Night claims to be a great product to help induce sleep and keep you asleep all night. ...

GOOD TO KNOW All About Insomnia

Our Contributors

Quinton Wood
39 posts
Ralph Cavin
40 posts
Suzanne Taylor
39 posts

ALL ABOUT INSOMNIA

This site is dedicated to providing you with the best information regarding insomnia, its causes, characteristics, helpful hints and the best possible options for overcoming this challenging condition. Suffering from insomnia, affects millions of people, with many experiencing symptoms at some stage in their life. Characterized by difficulty in falling and/or staying asleep, people who suffer from insomnia, know too well the debilitating impact it can have on their lives. The causes of insomnia differs between individuals as does the severity of symptoms. Whatever the cause and however it affects you, insomnia can negatively taint lives influencing family, work, personal balance leading to detrimental consequences. In short, the symptoms of insomnia interfere with the ability to function normally in everyday activities. We provide you with impartial, up-to-the-minute information regarding insomnia. This condition is incredibly common, especially in today’s fast paced hectic lifestyle. Symptoms include fatigue and malaise throughout the day, irritability, problems with concentration and memory. Insomnia can be brought on by significant life stress, illness, emotional or physical discomfort and medication. Work schedules can also play a part as can jet lag after long haul travel. For some people, the symptoms can be mild and not last long at all, for others, the symptoms can be life changing and seem to take forever to end, if at all. Insomnia suffering need not be the case. There are measures you can take to control symptoms and manage insomnia. We are here to help.