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GOOD TO KNOW All About Insomnia

Insomnia Information View All


Insomnia Report

Using Medical Cannabis to Treat Insomnia
Ralph Cavin ·

Overview Cannabis is one of the alternative treatments for many people suffering from insomnia. ...

Overview Cannabis is one of the alternative treatments for many people suffering from insomnia. Insomnia is a ...

Change Your Habits and Stop Insomnia
Quinton Wood ·

Your routines and daily activities, the things you automatically do every day without thinking ...

Your routines and daily activities, the things you automatically do every day without thinking about them, ...

Menopause and Sleep
Suzanne Taylor ·

Menopause can be a challenge, and you might feel especially challenged if you find yourself ...

Menopause can be a challenge, and you might feel especially challenged if you find yourself fighting ...

Is an Iron Problem Keeping You Awake?
Ralph Cavin ·

You’re probably aware that a chronic iron deficiency leads to anemia. You know you need to eat ...

You’re probably aware that a chronic iron deficiency leads to anemia. You know you need to eat your ...

10 Simple Sleep Remedies
Suzanne Taylor ·

It may come as a surprise to you but the quality of your days will have a direct impact upon your ...

It may come as a surprise to you but the quality of your days will have a direct impact upon your nights and ...

Is Black Cohosh an Appropriate Treatment for Insomnia?
Ralph Cavin ·

Overview Insomnia is one of the significant problems that usually go untreated or undiagnosed ...

Overview Insomnia is one of the significant problems that usually go untreated or undiagnosed because people ...

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Product Reviews View All

Grandma’s Herbs Night Nervine Review
Ralph Cavin ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Grandma’s Herbs Night Nervine? We are reviewing this product to showcase the ...

What is Grandma’s Herbs Night Nervine? We are reviewing this product to showcase the information of ...

Vitabase Valerian Root Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What Is Vitabase Valerian Root? This review for Vitabase Valerian Root will help inform and advise ...

What Is Vitabase Valerian Root? This review for Vitabase Valerian Root will help inform and advise customers ...

Dr. Whitaker Restful Night Extended Release Review
Ralph Cavin ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Dr. Whitaker Restful Night Extended Release? Dr. Whitaker Restful Night Extended Release is ...

What is Dr. Whitaker Restful Night Extended Release? Dr. Whitaker Restful Night Extended Release is a sleep ...

Nature’s Own Sleep Ezy Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Nature’s Own Sleep Ezy? Nature’s Own Sleep Ezy is a supplement that aims to combat ...

What is Nature’s Own Sleep Ezy? Nature’s Own Sleep Ezy is a supplement that aims to combat insomnia and ...

Natrol Melatonin Fast Dissolve Review
Ralph Cavin ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What Is Natrol Melatonin Fast Dissolve? Natrol Melatonin Fast Dissolve is a dietary supplement with ...

What Is Natrol Melatonin Fast Dissolve? Natrol Melatonin Fast Dissolve is a dietary supplement with melatonin ...

Grandma’s Herbs’s Night Nervine Review
Ralph Cavin ·

Overall Rating:

8/10
 
 
 
 
 
 
 
 

What is Grandma’s Herbs’s Night Nervine? This review of Grandma’s Herbs’s Night Nervine is ...

What is Grandma’s Herbs’s Night Nervine? This review of Grandma’s Herbs’s Night Nervine is written ...

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GOOD TO KNOW All About Insomnia

Our Contributors

Quinton Wood
39 posts
Ralph Cavin
40 posts
Suzanne Taylor
39 posts

ALL ABOUT INSOMNIA

This site is dedicated to providing you with the best information regarding insomnia, its causes, characteristics, helpful hints and the best possible options for overcoming this challenging condition. Suffering from insomnia, affects millions of people, with many experiencing symptoms at some stage in their life. Characterized by difficulty in falling and/or staying asleep, people who suffer from insomnia, know too well the debilitating impact it can have on their lives. The causes of insomnia differs between individuals as does the severity of symptoms. Whatever the cause and however it affects you, insomnia can negatively taint lives influencing family, work, personal balance leading to detrimental consequences. In short, the symptoms of insomnia interfere with the ability to function normally in everyday activities. We provide you with impartial, up-to-the-minute information regarding insomnia. This condition is incredibly common, especially in today’s fast paced hectic lifestyle. Symptoms include fatigue and malaise throughout the day, irritability, problems with concentration and memory. Insomnia can be brought on by significant life stress, illness, emotional or physical discomfort and medication. Work schedules can also play a part as can jet lag after long haul travel. For some people, the symptoms can be mild and not last long at all, for others, the symptoms can be life changing and seem to take forever to end, if at all. Insomnia suffering need not be the case. There are measures you can take to control symptoms and manage insomnia. We are here to help.

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Sleeping Pills and their Risks

Introduction Many of the drugs used to combat insomnia have some risky side effects. Superficially, prescription drugs for ...

Does Melatonin Cure Insomnia?

Overview Did you sleep well last night? Many people often experience insomnia. According to NINDS, approximately sixty million ...

Sleep Hygiene is Important but not Enough

Sleep Hygiene is Important but not Enough Sleep experts have come up with the name sleep hygiene to describe a variety of ...

Insomnia Types

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does not define insomnia. ...