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GOOD TO KNOW All About Insomnia

Insomnia Information View All


Insomnia Report

Are Sleeping Pills Worth the Risk?
Quinton Wood ·

Maybe, but maybe not. A prescription sleeping pill might help you sleep, but the possible side ...

Maybe, but maybe not. A prescription sleeping pill might help you sleep, but the possible side effects might ...

Vitamins to Combat Sleeplessness
Suzanne Taylor ·

If you can’t get enough sleep over the course of a few nights, you might think you have insomnia. ...

If you can’t get enough sleep over the course of a few nights, you might think you have insomnia. But ...

Insomnia Basics
Ralph Cavin ·

If you struggle with ongoing sleeplessness then you should consider seeking medical assistance to ...

If you struggle with ongoing sleeplessness then you should consider seeking medical assistance to alleviate ...

Herbs for Treating Insomnia
Suzanne Taylor ·

Overview Insomnia is a condition in which a person has difficulties in sleeping. Persons with this ...

Overview Insomnia is a condition in which a person has difficulties in sleeping. Persons with this condition ...

Is Feng Shui the Answer to Your Sleep Problem?
Ralph Cavin ·

Feng shui? You’ve heard about it, right? It’s the art of balancing and harmonizing your ...

Feng shui? You’ve heard about it, right? It’s the art of balancing and harmonizing your environment so as ...

Insomnia Types
Quinton Wood ·

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does ...

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does not define ...

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Product Reviews View All

Alteril Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Alteril? If you want your day to go great, the most essential thing you need is a good ...

What is Alteril? If you want your day to go great, the most essential thing you need is a good night’s ...

Vitacost Passion Flower Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Vitacost Passion Flower? Vitacost Passion Flower is a botanical extract from the flowers of ...

What is Vitacost Passion Flower? Vitacost Passion Flower is a botanical extract from the flowers of the ...

Grandma’s Herbs Night Nervine Review
Ralph Cavin ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Grandma’s Herbs Night Nervine? We are reviewing this product to showcase the ...

What is Grandma’s Herbs Night Nervine? We are reviewing this product to showcase the information of ...

Caruso’s Natural Health Sleep More Review
Ralph Cavin ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What Are Caruso’s Natural Health Sleep More Tablets? Caruso’s Sleep More Tablets are a daily ...

What Are Caruso’s Natural Health Sleep More Tablets? Caruso’s Sleep More Tablets are a daily nutritional ...

Now Melatonin Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Now Melatonin? For very different reasons, more and more people have started to need sleep ...

What is Now Melatonin? For very different reasons, more and more people have started to need sleep ...

Vitabase Valerian Root Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What Is Vitabase Valerian Root? This review for Vitabase Valerian Root will help inform and advise ...

What Is Vitabase Valerian Root? This review for Vitabase Valerian Root will help inform and advise customers ...

View Top 10 Products

GOOD TO KNOW All About Insomnia

Our Contributors

Quinton Wood
39 posts
Ralph Cavin
40 posts
Suzanne Taylor
39 posts

ALL ABOUT INSOMNIA

This site is dedicated to providing you with the best information regarding insomnia, its causes, characteristics, helpful hints and the best possible options for overcoming this challenging condition. Suffering from insomnia, affects millions of people, with many experiencing symptoms at some stage in their life. Characterized by difficulty in falling and/or staying asleep, people who suffer from insomnia, know too well the debilitating impact it can have on their lives. The causes of insomnia differs between individuals as does the severity of symptoms. Whatever the cause and however it affects you, insomnia can negatively taint lives influencing family, work, personal balance leading to detrimental consequences. In short, the symptoms of insomnia interfere with the ability to function normally in everyday activities. We provide you with impartial, up-to-the-minute information regarding insomnia. This condition is incredibly common, especially in today’s fast paced hectic lifestyle. Symptoms include fatigue and malaise throughout the day, irritability, problems with concentration and memory. Insomnia can be brought on by significant life stress, illness, emotional or physical discomfort and medication. Work schedules can also play a part as can jet lag after long haul travel. For some people, the symptoms can be mild and not last long at all, for others, the symptoms can be life changing and seem to take forever to end, if at all. Insomnia suffering need not be the case. There are measures you can take to control symptoms and manage insomnia. We are here to help.

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Insomnia Types

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does not define insomnia. ...

Sleep Hygiene is Important but not Enough

Sleep Hygiene is Important but not Enough Sleep experts have come up with the name sleep hygiene to describe a variety of ...

Sleeping Pills and their Risks

Introduction Many of the drugs used to combat insomnia have some risky side effects. Superficially, prescription drugs for ...

Does Melatonin Cure Insomnia?

Overview Did you sleep well last night? Many people often experience insomnia. According to NINDS, approximately sixty million ...