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GOOD TO KNOW All About Insomnia

Insomnia Information View All


Insomnia Report

Menopause and Sleep
Suzanne Taylor ·

Menopause can be a challenge, and you might feel especially challenged if you find yourself ...

Menopause can be a challenge, and you might feel especially challenged if you find yourself fighting ...

10 Simple Sleep Remedies
Suzanne Taylor ·

It may come as a surprise to you but the quality of your days will have a direct impact upon your ...

It may come as a surprise to you but the quality of your days will have a direct impact upon your nights and ...

Herbal Help for Sleeplessness
Quinton Wood ·

On an average adults require about eight hours of good sleep a night. Estimates are that only about ...

On an average adults require about eight hours of good sleep a night. Estimates are that only about a third ...

Child Insomnia
Suzanne Taylor ·

Child Insomnia Children usually suffer from sleeplessness when they do not have a strict bedtime ...

Child Insomnia Children usually suffer from sleeplessness when they do not have a strict bedtime routine that ...

Adrenal Fatigue and Insomnia
Suzanne Taylor ·

Introduction Sleep problems are widespread in society. The wide range of late night advertisements ...

Introduction Sleep problems are widespread in society. The wide range of late night advertisements for the ...

Is Treating Insomnia with Acupuncture the Ideal Natural Solution?
Quinton Wood ·

Overview Treating Insomnia with acupuncture makes sense when you use outside, natural, and ...

Overview Treating Insomnia with acupuncture makes sense when you use outside, natural, and drug-free remedies ...

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Product Reviews View All

Sominex Herbal Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Sominex Herbal? This review of Sominex Herbal is written keeping in mind people who want to ...

What is Sominex Herbal? This review of Sominex Herbal is written keeping in mind people who want to resolve ...

Sleepasil Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Sleepasil? Sleepasil is a dietary supplement used to promote a good night’s sleep. This ...

What is Sleepasil? Sleepasil is a dietary supplement used to promote a good night’s sleep. This ...

NuLiv Lifestyle SleepWell Supplement Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is NuLiv Lifestyle SleepWell Supplement? NuLiv Lifestyle SleepWell Supplement is a sleep aid ...

What is NuLiv Lifestyle SleepWell Supplement? NuLiv Lifestyle SleepWell Supplement is a sleep aid that ...

Prime Choices Nutrition Deeper Sleep Review
Ralph Cavin ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Prime Choices Nutrition Deeper Sleep? This review is about Deeper Sleep for customers ...

What is Prime Choices Nutrition Deeper Sleep? This review is about Deeper Sleep for customers interested in ...

InsoRelief Review
Suzanne Taylor ·

Overall Rating:

9/10
 
 
 
 
 
 
 
 
 

The following is a review of the product called InsoRelief. This product was formulated to prevent ...

The following is a review of the product called InsoRelief. This product was formulated to prevent insomnia ...

Vitasunn Nutritionals Timed Release Melatonin Review
Suzanne Taylor ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Vitasunn Nutritionals Timed Release Melatonin? Vitasunn Nutritionals Timed Release ...

What is Vitasunn Nutritionals Timed Release Melatonin? Vitasunn Nutritionals Timed Release Melatonin is a ...

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GOOD TO KNOW All About Insomnia

Our Contributors

Quinton Wood
39 posts
Ralph Cavin
40 posts
Suzanne Taylor
39 posts

ALL ABOUT INSOMNIA

This site is dedicated to providing you with the best information regarding insomnia, its causes, characteristics, helpful hints and the best possible options for overcoming this challenging condition. Suffering from insomnia, affects millions of people, with many experiencing symptoms at some stage in their life. Characterized by difficulty in falling and/or staying asleep, people who suffer from insomnia, know too well the debilitating impact it can have on their lives. The causes of insomnia differs between individuals as does the severity of symptoms. Whatever the cause and however it affects you, insomnia can negatively taint lives influencing family, work, personal balance leading to detrimental consequences. In short, the symptoms of insomnia interfere with the ability to function normally in everyday activities. We provide you with impartial, up-to-the-minute information regarding insomnia. This condition is incredibly common, especially in today’s fast paced hectic lifestyle. Symptoms include fatigue and malaise throughout the day, irritability, problems with concentration and memory. Insomnia can be brought on by significant life stress, illness, emotional or physical discomfort and medication. Work schedules can also play a part as can jet lag after long haul travel. For some people, the symptoms can be mild and not last long at all, for others, the symptoms can be life changing and seem to take forever to end, if at all. Insomnia suffering need not be the case. There are measures you can take to control symptoms and manage insomnia. We are here to help.

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Sleeping Pills and their Risks

Introduction Many of the drugs used to combat insomnia have some risky side effects. Superficially, prescription drugs for ...

Does Melatonin Cure Insomnia?

Overview Did you sleep well last night? Many people often experience insomnia. According to NINDS, approximately sixty million ...

Sleep Hygiene is Important but not Enough

Sleep Hygiene is Important but not Enough Sleep experts have come up with the name sleep hygiene to describe a variety of ...

Insomnia Types

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does not define insomnia. ...