What is Nature’s Bounty Dual Spectrum Melatonin?

The following review aims to provide all the necessary information for the product Dual Spectrum Melatonin by Nature’s Bounty. This product is said to promote a healthy drug-free sleep. Melatonin, which is the prime ingredient, has been known over the years for its efficacy in treating problems related to sleep. It has also been used to treat people who are blind and have trouble falling asleep. Sometimes, withdrawal from the drug can also cause insomnia and sleep orders, in that case, melatonin helps to regulate the sleep and wake cycle. According to the manufacturer, this product will help you to enjoy a good night’s sleep for a longer period.


The Dual Spectrum Melatonin is comprised of one clinically studied ingredient. The active ingredient of this supplement is melatonin, at 5mg.

Other ingredients include dicalcium phosphate and vegetable cellulose. It contains less than 2% of silica, triacetin, vegetable juice color, vegetable magnesium stearate, vegetable stearic acid.


It is advised to take only one tablet before bedtime as melatonin may cause drowsiness. This product is only recommended for adults. Children under the age of 18 are not supposed to use this medicine.


Customers cannot purchase this product directly from the manufacturer’s website. However, this product can be found on various other websites with the cost anywhere between $7 and $11 excluding shipping and handling charges. Further information regarding shipping can be inquired by contacting the supplier’s website from where you are purchasing the product.

Possible Side Effects

According to Nature’s Bounty, the ingredients used in this product are clinically studied and not known to have any significant side effects. However, after some digging we have found that high doses of melatonin may affect ovulation, making it difficult for you to get pregnant. It is not known whether melatonin could pass into breast milk making it harmful for a nursing baby. If you are already using any medication, then consult your doctor before using this treatment. To be on the safe side, limit the use to two months with a break of one week.

Avoid driving, operating any machinery or consuming alcohol after taking this product. Melatonin can cause some allergies or adverse effects under certain conditions, so it is advised to consult with your doctor about your medical condition before using this product.

Manufacturer’s Commitment

There are no guarantees offered by the manufacturer, and since you will have to pick your own distributor or store, you should consider their return policy in case of dissatisfaction. We could not find any reviews from customers on the manufacturer’s website.

The Bottom Line

The Dual Spectrum Melatonin seems to contain many healthy ingredients that are essential in providing better sleep. The directions provided by the manufacturer are straightforward and easy to follow. The price of the product is also reasonable. The users’ reviews about this product are fairly positive which shows that it is useful for the said ailment. However, the manufacturer didn’t mention the side effects of using melatonin which could be harmful to people who might develop an allergic reaction to melatonin.

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