What is Nature’s Own Sleep Ezy?

Nature’s Own Sleep Ezy is a supplement that aims to combat insomnia and nervous tension. The premium ingredients in Sleep Ezy have been carefully selected because of their calming effects and ability to support restful sleep; the key to combating the daily struggle of sleeplessness. One of the primary ingredients in Nature’s Own Sleep Ezy, Hops (250mg), is traditionally used in Western herbal medicine for its tranquilizing effects.


Nature’s Own Sleep Ezy contains the following ingredients:

  • Valerian (Valeriana officinalis) extract – Equivalent to dry root 556mg
  • Hops (Humulus lupulus) extract – Equivalent to dry flower 250mg
  • Chamomile (Matricaria recutita) extract – 100mg
  • Passion Flower (Passiflora incarnata) extract – Equivalent to dry herb 100mg
  • Calcium hydrogen phosphate 100mg – Equivalent to elemental calcium 23.3mg
  • Magnesium phosphate 50mg – Equivalent to elemental magnesium 10.4mg

Please note: This product does contain gluten (from maltodextrin).


The manufacturer recommends taking 2 or 3 capsules, one hour before bed. It is also suggested to take the capsule with a beverage such as herbal tea or milk, or otherwise as your healthcare provider recommends.


Nature’s Own Sleep Ezy comes in a bottle containing 100 capsules. Unfortunately, the manufacturer does not provide pricing information for this product on its website, but it can be purchased elsewhere. Through careful research, we found that the price of Sleep Ezy varies across websites, ranging from $17-$22 Australian Dollars (which equates to around $13-$17 US Dollars).

Possible Side Effects

The manufacturer’s website cautions that supplements should not replace a proper, balanced diet. They also recommend to use as directed, always read the label, and to contact your healthcare professional if symptoms continue.

Manufacturer’s Commitment

Nature’s Own, an Australia-based company, prides themselves on the quality of their products. This manufacturer employs a global network of researchers and scientists that ensure that every ingredient is pure, accurate potency, and high quality. Nature’s Own manages the complete manufacturing process in Australia and performs quality checks of their products as often as every 15 minutes.  The manufacturer does ensure 100% satisfaction and encourages consumers to call their customer service line if they are not happy with the product.

The Bottom Line

Sleep Ezy is certainly an appealing supplement for combating the struggles of insomnia and nervous restlessness. The manufacturer truly does pride themselves on quality products and careful selection of ingredients. This product, in particular, has a comprehensive list of ingredients that have been shown to aid in promoting restful sleep, particularly Hops. However, it was difficult to locate a reliable website to purchase this product through. Unfortunately, Nature’s Own does not offer the ability to purchase directly through their website, and as an Australian brand, this leaves the consumer to navigate the internet to determine a credible place to purchase. Given the difficulty and time spent trying to locate the product and having to convert the currency rates, it may be worthwhile to explore other sleep supplements available on the market.

Do you want to find an effective Insomnia treatment? Check out our top rated Insomnia products