What is 4 Organics Serene?

4 Organics Serene is a natural supplement designed to help you sleep better and promote muscle relaxation. This product uses highly concentrated extracts of powerful organic relaxants and soporifics to effectively support relaxation as well as calm the mind and body. This supplement is non-addictive, has no side-effects or next day hangovers, and provides a natural way to combat sleep and muscle issues.


  • Calcium (carbonate/citrate) – 100mg
  • Magnesium (oxide/glycinate) – 100mg
  • Proprietary Mix – 1600mg
    • SunTheanine (L-Theanine)
    • Phosphatidylserine
    • Rafuma Leaf Extract
    • Ashwagandha (1.4% withanolides)
    • Humulus Lupulus
    • L-Tryptophan
    • Jujube
    • Chamomile
    • Inositol
    • Beta-phenyl-gamma-aminobutyric acid (GABA)
    • Lemon Balm
    • Valerian Root (1% valernic acids)


4 Organics Serene (60 capsules) can be used in two different ways, for relaxation and tension relief for muscles, and to support healthy, deep, and restful sleep. If being used for relaxation and tension relief to muscles, the manufacturer recommends taking two capsules on an empty stomach. If being used to support healthy, deep, and restful sleep, the manufacturer recommends taking four capsules, 60 minutes before bed, on an empty stomach. You can also empty the capsules into a warm cup of milk, or relaxing tea, 60 minutes before bed.


Serene is available for purchase directly on the manufacturer’s website. One bottle of Serene is priced at $36.95, two bottles are priced at $29.56 each, four bottles are priced at $25.87 each, and eight bottles are priced at $22.17 each. The manufacturer also provides free shipping on all orders over $20. Serene is also available on Amazon.com.

Possible Side Effects

The manufacturer does not recommend this supplement if you are pregnant, may become pregnant, are nursing, elderly, or under the age of 18. Do not drive, use machinery, or do any activity that requires alertness while using Serene. If you are currently on any other medications or prescriptions, consult with your healthcare provider prior to use. If you experience any adverse effects, discontinue use immediately and speak with your healthcare provider. The manufacturer states that this product contains phenibut, so as with any other sleep medication, it is not recommended to use this product long term. If you consistently experience insomnia and require help sleeping, the manufacturer recommends taking one day off every four days of using this product. As with any other supplement, speak with your healthcare provider if you have any questions about this product before beginning use.

Manufacturer’s Commitment

4 Organics offers the opportunity to return a product for a refund within 30 days, but only if the product is not mostly used and after you have requested a return authorization.

The Bottom Line

4 Organics Serene is a natural way to combat both sleep issues, as well as promote muscle relaxation. The ingredients used in this product are highly concentrated extracts of powerful organic relaxants and soporifics, ideal for calming the mind and body, as well as inducing quality sleep. While the manufacturer states that this supplement is non-addictive, they explicitly state that this product contains phenibut, and should not be used for a prolonged period of time. Unless you’re purchasing in bulk, this product is also expensive for each individual bottle (containing 60 capsules). We would recommend exploring other sleep products on the market.

Do you want to find an effective Insomnia treatment? Check out our top rated Insomnia products