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Posts by Quinton Wood

“Move” Yourself to Sleep
Quinton Wood ·

Move? Yes, you might understand intellectually that exercise is good for you, but right now ...

Move? Yes, you might understand intellectually that exercise is good for you, but right now you’re too ...

Acupuncture for Sleeplessness?
Quinton Wood ·

Acupuncture successfully treats a variety of problems including sleeplessness. Insomnia presents ...

Acupuncture successfully treats a variety of problems including sleeplessness. Insomnia presents with a ...

Amazing Sleep Plus Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Amazing Sleep Plus? Amazing Sleep Plus is a natural supplement formulated to relieve stress ...

What is Amazing Sleep Plus? Amazing Sleep Plus is a natural supplement formulated to relieve stress and ...

Are Sleeping Pills Worth the Risk?
Quinton Wood ·

Maybe, but maybe not. A prescription sleeping pill might help you sleep, but the possible side ...

Maybe, but maybe not. A prescription sleeping pill might help you sleep, but the possible side effects might ...

Are Weight Gain and Lack of Sleep Connected?
Quinton Wood ·

Roughly sixty million Americans suffer from insomnia, and a significant percentage of these are ...

Roughly sixty million Americans suffer from insomnia, and a significant percentage of these are consistently ...

Bach Rescue Sleep Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Bach Rescue Sleep? Bach Rescue Sleep is the name of a few products that aim to help ...

What is Bach Rescue Sleep? Bach Rescue Sleep is the name of a few products that aim to help individuals sleep ...

Best Health Nutritionals Sleep Dissolves Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Best Health Nutritionals Sleep Dissolves? Sleep Dissolves is a sleep aid used to assist ...

What is Best Health Nutritionals Sleep Dissolves? Sleep Dissolves is a sleep aid used to assist consumers ...

Better Sleep through Better Nutrition
Quinton Wood ·

To sleep, or not to sleep? It might seem like a straightforward question. But sleep is a complex ...

To sleep, or not to sleep? It might seem like a straightforward question. But sleep is a complex behavior, ...

Bioglan Melatonin Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Bioglan Melatonin? Bioglan’s Melatonin supplement is made to help ease nerves and ...

What is Bioglan Melatonin? Bioglan’s Melatonin supplement is made to help ease nerves and tension, and ...

Blackmores Valerian Forte Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Blackmores Valerian Forte? This review for Blackmores Valerian Forte will help inform and ...

What is Blackmores Valerian Forte? This review for Blackmores Valerian Forte will help inform and advise ...

Change Your Habits and Stop Insomnia
Quinton Wood ·

Your routines and daily activities, the things you automatically do every day without thinking ...

Your routines and daily activities, the things you automatically do every day without thinking about them, ...

Developing a Pre-Bedtime Routine for Conditioned Insomnia
Quinton Wood ·

Overview It is important to create a pre-bedtime routine if you suffer from conditioned insomnia. ...

Overview It is important to create a pre-bedtime routine if you suffer from conditioned insomnia. The ...

Does Feng Shui Treat Your Insomnia?
Quinton Wood ·

Can you use Feng Shui to get a healthy night’s sleep? This article provides some tips on how to ...

Can you use Feng Shui to get a healthy night’s sleep? This article provides some tips on how to arrange ...

Dopamine and Sleeplessness
Quinton Wood ·

Sleep is a complex behavior. Your physical and mental health can make a huge difference in whether ...

Sleep is a complex behavior. Your physical and mental health can make a huge difference in whether and how ...

Ez Health Solutions EZ Sleep Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What Is Ez Health Solutions EZ Sleep? This review for EZ Sleep will help inform and advise ...

What Is Ez Health Solutions EZ Sleep? This review for EZ Sleep will help inform and advise customers on ...

Herbal Help for Sleeplessness
Quinton Wood ·

On an average adults require about eight hours of good sleep a night. Estimates are that only about ...

On an average adults require about eight hours of good sleep a night. Estimates are that only about a third ...

Hyland’s Calms Forté Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Hyland’s Calms Forté? This review of Hyland’s Calms Forté is to help ...

What is Hyland’s Calms Forté? This review of Hyland’s Calms Forté is to help customers choose ...

Insomnia and Exercise
Quinton Wood ·

Overview Is there a connection between insomnia and exercise? Okay, to start with, many individuals ...

Overview Is there a connection between insomnia and exercise? Okay, to start with, many individuals who ...

Insomnia Free 4 Life Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Insomnia Free 4 Life? Millions of people have experienced restlessness and deal with ...

What is Insomnia Free 4 Life? Millions of people have experienced restlessness and deal with conditions that ...

Insomnia Types
Quinton Wood ·

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does ...

Overview The time (hours) spent during sleep or the time a person takes before falling asleep does not define ...

Iron Deficiency Leads to Depression and Insomnia
Quinton Wood ·

Overview We all know that the lack of iron contributes to anemia. However, this is not the end of ...

Overview We all know that the lack of iron contributes to anemia. However, this is not the end of it all. ...

Is Treating Insomnia with Acupuncture the Ideal Natural Solution?
Quinton Wood ·

Overview Treating Insomnia with acupuncture makes sense when you use outside, natural, and ...

Overview Treating Insomnia with acupuncture makes sense when you use outside, natural, and drug-free remedies ...

Kiwiherb Valerian Root Extract Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Kiwiherb Valerian Root Extract? Kiwiherb Valerian Root Extract is a liquid dietary ...

What is Kiwiherb Valerian Root Extract? Kiwiherb Valerian Root Extract is a liquid dietary supplement. It is ...

LIDTKE Slumber-EZ Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is LIDTKE Slumber-EZ? Many companies have joined the bandwagon on providing sleep support ...

What is LIDTKE Slumber-EZ? Many companies have joined the bandwagon on providing sleep support supplements ...

LIDTKE’S Slumber-EZ Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Slumber-EZ? This review of Slumber-EZ is aimed at helping customers to make an informed and ...

What is Slumber-EZ? This review of Slumber-EZ is aimed at helping customers to make an informed and wise ...

Lunar Sleep Review
Quinton Wood ·

Overall Rating:

5/10
 
 
 
 
 

What is Lunar Sleep? Lunar sleep is one of the many products that claim to help you sleep safely ...

What is Lunar Sleep? Lunar sleep is one of the many products that claim to help you sleep safely and wake up ...

Menopause Insomnia
Quinton Wood ·

Overview It is quite frustrating and inconveniencing when a woman starts having sleepless nights ...

Overview It is quite frustrating and inconveniencing when a woman starts having sleepless nights during her ...

MidNite Natural Sleep Supplement’s Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is MidNite Natural Sleep Supplement? This review of MidNite Natural Sleep Supplement is to ...

What is MidNite Natural Sleep Supplement? This review of MidNite Natural Sleep Supplement is to help those ...

Nature’s Bounty Natural Whole Herb Valerian Root Review
Quinton Wood ·

Overall Rating:

9/10
 
 
 
 
 
 
 
 
 

What is Nature’s Bounty Natural Whole Herb Valerian Root? This review is meant to help new ...

What is Nature’s Bounty Natural Whole Herb Valerian Root? This review is meant to help new and ...

Now Melatonin Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Now Melatonin? For very different reasons, more and more people have started to need sleep ...

What is Now Melatonin? For very different reasons, more and more people have started to need sleep ...

NuLiv Lifestyle SleepWell Supplement Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is NuLiv Lifestyle SleepWell Supplement? NuLiv Lifestyle SleepWell Supplement is a sleep aid ...

What is NuLiv Lifestyle SleepWell Supplement? NuLiv Lifestyle SleepWell Supplement is a sleep aid that ...

Olly Restful Sleep Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Olly Restful Sleep? We have done a research on the website and found that this product ...

What is Olly Restful Sleep? We have done a research on the website and found that this product claims to give ...

PeakLife Somnapure Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Peak Life Somnapure? Somnapure is a natural sleep aid that aims to help you to fall asleep ...

What is Peak Life Somnapure? Somnapure is a natural sleep aid that aims to help you to fall asleep faster, ...

ProHealth’s FibroSleep Review
Quinton Wood ·

Overall Rating:

8/10
 
 
 
 
 
 
 
 

What is ProHealth’s FibroSleep? This review of ProHealth’s FibroSleep is a comprehensive write ...

What is ProHealth’s FibroSleep? This review of ProHealth’s FibroSleep is a comprehensive write up on a ...

Research Verified Insomnia Relief Review
Quinton Wood ·

Overall Rating:

9/10
 
 
 
 
 
 
 
 
 

Basic Information: What Is Research Verified Insomnia Relief? In this review of Research Verified ...

Basic Information: What Is Research Verified Insomnia Relief? In this review of Research Verified Insomnia ...

Sominex Herbal Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What is Sominex Herbal? This review of Sominex Herbal is written keeping in mind people who want to ...

What is Sominex Herbal? This review of Sominex Herbal is written keeping in mind people who want to resolve ...

Swiss Natural Solutions Sleep Review
Quinton Wood ·

Overall Rating:

5/10
 
 
 
 
 

What is Swiss Natural Solutions Sleep? We have reviewed this product and found out that it is a ...

What is Swiss Natural Solutions Sleep? We have reviewed this product and found out that it is a supplement ...

Traditional Medicinals Nighty Night Review
Quinton Wood ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Traditional Medicinals Nighty Night? Our review will give you some useful insight to this ...

What is Traditional Medicinals Nighty Night? Our review will give you some useful insight to this ...

Vitabase Valerian Root Review
Quinton Wood ·

Overall Rating:

6/10
 
 
 
 
 
 

What Is Vitabase Valerian Root? This review for Vitabase Valerian Root will help inform and advise ...

What Is Vitabase Valerian Root? This review for Vitabase Valerian Root will help inform and advise customers ...

GOOD TO KNOW All About Insomnia

Our Contributors

Quinton Wood
39 posts
Ralph Cavin
40 posts
Suzanne Taylor
39 posts

ALL ABOUT INSOMNIA

This site is dedicated to providing you with the best information regarding insomnia, its causes, characteristics, helpful hints and the best possible options for overcoming this challenging condition. Suffering from insomnia, affects millions of people, with many experiencing symptoms at some stage in their life. Characterized by difficulty in falling and/or staying asleep, people who suffer from insomnia, know too well the debilitating impact it can have on their lives. The causes of insomnia differs between individuals as does the severity of symptoms. Whatever the cause and however it affects you, insomnia can negatively taint lives influencing family, work, personal balance leading to detrimental consequences. In short, the symptoms of insomnia interfere with the ability to function normally in everyday activities. We provide you with impartial, up-to-the-minute information regarding insomnia. This condition is incredibly common, especially in today’s fast paced hectic lifestyle. Symptoms include fatigue and malaise throughout the day, irritability, problems with concentration and memory. Insomnia can be brought on by significant life stress, illness, emotional or physical discomfort and medication. Work schedules can also play a part as can jet lag after long haul travel. For some people, the symptoms can be mild and not last long at all, for others, the symptoms can be life changing and seem to take forever to end, if at all. Insomnia suffering need not be the case. There are measures you can take to control symptoms and manage insomnia. We are here to help.