What is Planet Ayurveda Sleep Naturals?
Sleep Naturals is an herbal remedy used to promote healthy sleep patterns and fight against insomnia. This all-natural, holistic product, was developed using the basic principles of Ayurveda. The three fundamental biological components found within the Ayurveda (the Vata, Pitta, and Kapha) all work to form the tri-energies responsible for health and disease. Vata is responsible for planetary movements, Pitta is their formation and destruction, and Kapha is the generation and maintenance of new life. Sleep Naturals’ formula of herbal ingredients works to restore, maintain, and promote sleep through the 5,000-year-old tradition of Ayurveda.
Sleep Naturals (500mg) contains the following ingredients:
- Ashwagandha (Withania somnifera) – 100 mg
- Tagar (Valeriana wallichi) – 100 mg
- Jatamansi (Nordostachys jatamansi) – 100 mg
- Shankhpushpi (Convolvulus pluricaulis) – 75 mg
- Brahmi (Bacopa moneri) – 50 mg
- Vacha (Acorus calamus) – 50 mg
- Sarpagandha (Rauwolfia serpentine) – 25 mg
This product is free of additives, chemicals, colors, preservatives, yeast, fillers, and binders. It is also 100% vegetarian.
One bottle of Sleep Naturals contains 60 vegetable capsules. The dosage is a bit confusing as the manufacturer recommends taking 1 to 2 capsules at nighttime before bed with either water or milk on one part of their site, but then recommends 1 to 2 capsules twice daily with water, after meals, on another part of their site. After thorough research, we are unsure what the proper dosage is and recommend contacting the manufacturer directly.
One bottle of Sleep Naturals (60 capsules) is priced normally at $30 on the manufacturer’s website, but is currently on sale for $28.95, not including shipping or handling (being shipped from India).
Possible Side Effects
The manufacturer does not provide any information about any potential side effects of Sleep Naturals and we were unable to find information on other websites. As with any other dietary supplement, we would recommend speaking with your healthcare provider before beginning this product.
The manufacturer states that they provide quality products, quality service, and excellent results. They also mention that they receive encouraging testimonials on their products, but none are listed on the site, nor are any reviews. The manufacturer will refund both international and domestic customers (minus shipping, handling, or other fees) only if the product has been unused and returned within a week.
The Bottom Line
Sleep Naturals uses a 5,000-year-old tradition of holistic medicine, known as Ayurveda, as the foundation for their product. The ingredients found in Sleep Naturals are all natural herbs, containing no by-products or fillers, and are 100% vegetarian. The price of the product seems a bit high, as the additional shipping and handling will most likely be costly given that the product is shipping from India. The manufacturer does not list any side effects or cautionary statements about this product which is concerning. There are also no reviews of this product, making it difficult to determine its effectiveness. Lastly, we are unsure of the exact dosage that the manufacturer recommends for this product, which is a bit alarming. We would recommend exploring other sleep aid alternatives on the market given these drawbacks.